If You Can Conceive It, And You Believe It, You Can Achieve It!

One Step Attacking Techniques

The videos on this page are placed here for our students to practice at home. They are not to be used to replace quality instruction by a qualified instructor. If you are a student please use your printed materials to follow along with the techniques. If you are a junior level student or an adult student under 16 yrs of age please complete a practice record and turn it in to Mrs. May at the studio.

One Step Attacking Techniques
Basic Intermediate & Advanced Levels

(NOTE: Partners will start by showing Courtesy by Bowing to one another. There will be an Attacker and a Defender. The Attacker will step back into a Fighting Stance and Kiai. When the Defender is ready he or she will Kiai. The Attacker will step forward with a Stepping High Punch into a Front Stance; except for #6 where the Attacker will perform a Stepping Front Kick. After the Defender is complete with their Defensive combination both partners will return to Jun Bi Stance together.)

Work in progress
Basic Set 1



Basic Set 2



Basic Set 3


Basic Set 4



Basic Set 5



Basic Set 6




Intermediate One Step Set 1



Intermediate One step Set 2



Intermediate One Step Set 3



Intermediate One Step Set 4



Intermediate One Step Set 5



Intermediate One Step Set 6



Advanced One Step Set 1



Advanced One Step Set 2



Advanced One Step Set 2 Alternate View



Advanced One Step Set 3



Advanced One Step Set 4



Advanced One Step Set 5



Advanced One Step Set 6




No comments:

Post a Comment